The Which? Guide to Complementary Therapies

About this book

Which complementary therapies are the most suitable for treating eczema, stress and anxiety, or migraines? How do you go about finding a reliable practitioner? How do you assess the evidence that exists to back up the efficacy of various therapies? This revised guide examines a wide range of treatment options ranging from acupuncture and chiropractic, through healing and reflexology, to yoga. For each therapy, the book discusses its history and theory, what it is commonly used for, the treatment and possible side-effects, costs involved and tips to help you find a practitioner.

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